{"id":52876,"date":"2026-04-16T18:51:21","date_gmt":"2026-04-16T16:51:21","guid":{"rendered":"https:\/\/www.dehag.de\/dehag\/?page_id=52876"},"modified":"2026-07-05T22:05:46","modified_gmt":"2026-07-05T20:05:46","slug":"aqua-cycling-ausbildung","status":"publish","type":"page","link":"https:\/\/www.dehag.de\/dehag\/aqua-cycling-ausbildung\/","title":{"rendered":"Aqua Cycling Ausbildung"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/www.dehag.de\/dehag\/wp-content\/uploads\/sites\/2\/2023\/01\/shop-cycling-1.jpg&#8221; alt=&#8221;shop-cycling&#8221; title_text=&#8221;shop-cycling-1&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/www.dehag.de\/dehag\/wp-content\/uploads\/sites\/2\/2021\/10\/Aqua-Cycling-Umgebung-Wasser.png&#8221; title_text=&#8221;Aqua Cycling Umgebung Wasser&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/www.dehag.de\/dehag\/wp-content\/uploads\/sites\/2\/2024\/04\/Aqua-Cycling-1-png.png&#8221; alt=&#8221;Aqua Cycling 1.png&#8221; title_text=&#8221;Aqua-Cycling-1-png&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243;][et_pb_code _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<div class=\"ws-element\" data-ws-type=\"wscourselist\" data-fcourses=\"aqua_cycling_ausbildung\"datacolumns=\"course,place,from,info,remaining,price,infolink,booklink\"data-fixed-columns=\"course,place\" data-disableinfo=\"1\" > <\/div>\n<p><!-- [et_pb_line_break_holder] --><script src=\"https:\/\/demo-academy-dehag.butlerapp2.de\/bee-react-form\/bee-form.min.js\"><\/script> <script>websail.init({ apiBaseUrl: 'https:\/\/demo-academy-dehag.butlerapp2.de' });<\/script> [\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Voraussetzungen<\/strong><\/p>\n<ul>\n<li>Spa\u00df &amp; Freude am Trend Aqua Fitness<\/li>\n<li>Empfohlen: Die Aqua Fitness Trainer B-Lizenz, da keine Grundlagen des Aqua Fitness Trainings vermittelt werden.<\/li>\n<\/ul>\n<p><strong>Inhalte<\/strong><\/p>\n<ul>\n<li>Das Aqua Bike: Ger\u00e4tekunde am Beispiel verschiedener Hersteller<\/li>\n<li>Vor- und Nachteile verschiedener Rahmen und Bremssysteme<\/li>\n<li>Die biomechanisch richtige Einstellung f\u00fcr gro\u00dfe und f\u00fcr kleine Menschen<\/li>\n<li>Transport &amp; Lagerung: So bringst du das Bike sicher ins Wasser und wieder zur\u00fcck<\/li>\n<li>Regelm\u00e4\u00dfige Wartung &amp; Pflege mit Checkliste<\/li>\n<li>Die wertvolle Unterrichtshilfe: Der Aqua Cycling Dummy f\u00fcr das Unterrichten vom Beckenrand<\/li>\n<\/ul>\n<p><strong>Zum Training<\/strong><\/p>\n<ul>\n<li>Grundtechniken &amp; Variationen beim Aqua Cycling<\/li>\n<li>Die 4 + 1 Griffpositionen am Lenker und am Sattel<\/li>\n<li>Die richtige K\u00f6rperhaltung: sitzend, stehend, h\u00e4ngend<\/li>\n<li>Die 4 Basic Handpositionen und weitere Variationen zum Einsatz der Arme<\/li>\n<li>Die Beinarbeit und Beinwechsel<\/li>\n<li>Trainingssteuerung<\/li>\n<li>Trainingsziele festlegen<\/li>\n<li>Vielseitige Kursformate f\u00fcr verschiedene Zielgruppen<\/li>\n<li>Trainingssteuerung: Intensit\u00e4t &amp; Herzfrequenzen, Einsatz der BORG Skala modifiziert von Michael E. Becker<\/li>\n<li>Aerobic Training versus anaerobic Training<\/li>\n<li>Technikschulung: Fehleranalyse &amp; Korrektur<\/li>\n<li>Spezielle Methodik &amp; Didaktik f\u00fcr Aqua Cycling<\/li>\n<li>Teaching-Methoden<\/li>\n<li>Organisationsformen<\/li>\n<li>Motivationaler Einsatz von Musik<\/li>\n<\/ul>\n<p><strong>Dauer<\/strong><\/p>\n<p>Eint\u00e4gige Grundausbildung als Intensivschulung. Diese Grundausbildungen f\u00fcr Gro\u00dfger\u00e4te besch\u00e4ftigen sich ausschlie\u00dflich mit dem jeweiligen Thema (also keine Basics im Sinne von Grundlagen des Aqua Fitness Trainings) und bef\u00e4higen dich, motivierende Aqua-Cycling, Aqua Trampolin oder Aquatic Pole Kurse kompetent und sicher anzuleiten. Weiterf\u00fchrend gibt es ebenfalls eint\u00e4gige Aufbauschulungen, die gleichzeitig der Lizenzverl\u00e4ngerung dienen.<\/p>\n<p><strong>Abschluss<\/strong><\/p>\n<p>DEHAG ACADEMY Sonderlizenz \u201eS\u201c &#8211;\u00a0 Aqua Cycling Trainerin und Trainer<\/p>\n<p><strong>G\u00fcltigkeitsdauer:\u00a0<\/strong>2 Jahre<\/p>\n<ul>\n<li>Wenn du bereits eine DEHAG ACADEMY Aqua Fitness Trainer B-Lizenz hast, kann diese Sonderlizenz auf formlosen Antrag gleichzeitig auch auf die Aqua Fitness Trainer A-Lizenz angerechnet werden.<\/li>\n<li>Du kannst diese Sonderlizenz mit einer eint\u00e4gigen Aufbauschulung verl\u00e4ngern.<\/li>\n<\/ul>\n<p><strong>Fr\u00fchbuchertarif<\/strong><\/p>\n<p><strong>So kannst du sparen!<\/strong>\u00a0Wir haben einen Fr\u00fchbuchertarif (10 % Rabatt) und einen Normaltarif. Fr\u00fchbuchertarif bedeutet: 10 % Rabatt bei Anmeldung und Zahlungseingang bis 2 Monate vor der Veranstaltung. 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Inhalte Das Aqua Bike: Ger\u00e4tekunde am Beispiel verschiedener Hersteller Vor- und Nachteile verschiedener Rahmen und Bremssysteme Die biomechanisch richtige Einstellung f\u00fcr gro\u00dfe und f\u00fcr kleine Menschen Transport &amp; Lagerung: So bringst du [&hellip;]<\/p>\n","protected":false},"author":2133,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Termine 2026<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:html -->\n<div class=\"ws-element\" data-ws-type=\"wscourselist\" data-fcourses=\"aqua_cycling_ausbildung\"data-columns=\"course,place,from,info,remaining,price,infolink,booklink\"data-fixed-columns=\"course,place\" data-disableinfo=\"1\" > <\/div>\n <script src=\"https:\/\/demo-academy-dehag.butlerapp2.de\/bee-react-form\/bee-form.min.js\"><\/script> <script>websail.init({ apiBaseUrl: 'https:\/\/demo-academy-dehag.butlerapp2.de' });<\/script> \n\n<!-- \/wp:html -->","_et_gb_content_width":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-52876","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.dehag.de\/dehag\/wp-json\/wp\/v2\/pages\/52876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dehag.de\/dehag\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dehag.de\/dehag\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dehag.de\/dehag\/wp-json\/wp\/v2\/users\/2133"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dehag.de\/dehag\/wp-json\/wp\/v2\/comments?post=52876"}],"version-history":[{"count":15,"href":"https:\/\/www.dehag.de\/dehag\/wp-json\/wp\/v2\/pages\/52876\/revisions"}],"predecessor-version":[{"id":53442,"href":"https:\/\/www.dehag.de\/dehag\/wp-json\/wp\/v2\/pages\/52876\/revisions\/53442"}],"wp:attachment":[{"href":"https:\/\/www.dehag.de\/dehag\/wp-json\/wp\/v2\/media?parent=52876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}